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YOGA4B Founder

 

PAMELA LEAL

Pamela Leal lost her daughter Bailey to suicide at the age of 17 in 2013. Bailey was a junior at Marjory Stoneman Douglas High School.  Prior to the loss of Bailey, a series of events had led her to become a Yoga Instructor.  

The life lessons taught from Yoga, armed her with coping skills and awareness that Pam feels EVERY CHILD is entitled to.  

One of Leal’s biggest goals is to create positive support groups where students can connect and develop relationships.  

Leal says that having a community helps her cope. “I have Boca, Parkland and Coral Springs lifting me up all the time; I feel it and I use that,” she says. “It allows me to be authentic, and I want to give back to them. For me, it’s like a pay it forward. Bailey’s work has just begun.”

Leal currently offers Yoga in the Park every Saturday at Pine Trails Park. This fall, she plans to invite topic-knowledgeable speakers to discuss different types of mental health disorders after each class. Speakers will include pediatricians to advise about the early signs of these disorders. Friends of Leal’s that at one point attempted to commit suicide, but fortunately overcame, will also share their stories. “There’s just too many,” Leal says. “I personally know seven suicides in the last three years within a 5-mile radius.”

In addition to the weekly classes, Leal instructs a yoga course to students at North Broward Prep. She is also hired by coaches to teach yoga to local athletic teams. Although she instructs each group differently, her main goal is to show students how to quiet their minds.